Hypertension meaning in hindi


Once again, a very good evening to all our listeners and of course, who's watching us on Facebook and YouTube. Yes, good evening to you. Uh huh.

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Ang napakaganda po ng topic natin ngayon medyo ah nag-announce kami kanina so actually may mga nag-co-comment na na they're really looking forward sa pag-uusapan natin tonight yeah napapanahon nga ito dahil sa pandemya 'no we happen to have been sedentary for the past year that's why I pick this topic also oh wow okay so uhm gusto n'yo pong pagsimulan na natin 'yong mga questions natin kasi alam ko maraming nag-aabang talaga ng mga ah curious maraming curious sa mga na nakikinig sa atin ngayon.

Ah first question po. What is hypertension? Ah hypertension for say say elevation of blood pressure. Ang systolic 'yon 'yong ano ah pressure from the heart ah going to the arteries. So contraction 'no? Ng heart. Then 'yong diaz is uhm relaxation ng ating ano ng heart 'yong blood pressure doon.

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Ano po ba ang considered uh a normal blood pressure? Now a day isang uh with the update on the uh by the American College of uh Cardiology and uh American Heart Association there you say update then uh September twenty o twenty twenty nineteen yes twenty nineteen hypertension meaning in hindi the hypertension meaning in hindi blood pressure is a megtört szívvel kapcsolatos egészségügyi problémák twenty over eight one twenty over eighty yes 'yan po ang normal considered as normal yes okay ano po 'yong bakit n'yo po na-mention 'yong ano according 'yong parang update ng September two thousand nineteen bakit kasi ah depende 'yan sa into institution na nando'n ka 'no opo ah usually if you're in the European opo ang considered din nila is ah one thirty Okay.

Kasi 'yong gamit nila. Ah gano'n pala 'yon. Mayro'n palang ah classification pa 'yan kung saang yes may turista. How will I know for example? Ano po ba 'yong sintomas? Na masasabi natin uy! Mayro'n mayro'n yata akong hypertension. Actually hypertension. The problem is the hypertension is that you don't know that you happen to have any hypertension. The patient hypertension meaning in hindi come in actually, without uhm they are just a shock 'no with the same with because they don't have with the findings without yeah without with the finding is they don't have any symptoms opo 'no opo that is the problem usually most of the time so talagang recommended na uh regular check-up mo kasi lalo na actually 'pag hypertension meaning in hindi ang blood pressure mo is within the one thirty, ninety?

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One thirty ninety ikaw eh nasa ano na, uh, elevated blood pressure na 'no? Hm so you need to monitor your blood pressure? Opo regularly okay ah ano po ba ang causes ng high blood pressure? Ah ah there are two types of ah hypertension. The primary which is ninety percent of hypertension, it is educatic. Ibig sabihin walang cost.

Hm herididary? Ah yeah it's fifteen to twenty five percent ah thirty five percent is hereditary. Ah ha. And then sa age related. Because of the ah 'yong referee 'yong ano natin na periperal baskelary resistance.

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Mm mm. Because of that. And then uhm the reason secondary hypertension. Ano naman 'yon? Ah secondary? Secondary hypertension.

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It is ano related to other diseases which is only comprises like ah ten percent of the cases. Usually pag ka nagbigay ka ng hypertensive ah mediscation usually pag hindi bumababa.

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So sabihin sa 'yo ng doktor punta ka ng ano ah eh pag ano puwede kang i-refer sa cardiologist. Hm may gano'n pala ah.

Hindi po doc kasi siyempre hindi po lahat alam ng ano 'yan ng yes. Ng mga tao na hindi naman medical practitioner. Pero na-mention n'yo doc sa sorry po bago n'yo ipagpatuloy 'yan.

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Ano po 'yong best time to check it? Paggising po ba sa umaga, sa tanghali o safe to monitor two times 'no? Forty and even. That is how it is uhm usually yeah when I when you blood pressure 'yong hindi ko alam kung anong tawag dito 'yong vain buyer ah okay opo opo anong tawag dito 'yong 'yong tube? Yacht oo 'yan it needs to be in your ah parrel also to your bigger arteries opo hindi dapat nasa hindi nasa side hindi nasa ano so first of all dapat 'yong ARMM 'yong ARMM is upright magasvérnyomás ellen then it has to be level to your ah chest yes right and then put it the once inch ah yes has to be the elbow?

Uh here from ah yes ah from the elbow. Tapos po may sabi n'yo may gap 'no? Na na go finger. Makakapasok 'yong two fingers.

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Hindi masyadong masikip. Dapat makaka-ano pa 'yong and then you need to check first the pulse.

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Hindi bagay sa 'yo 'yong ano mo. It needs to be manual. Dami palang kino-consider pagka ganiyan ano? Hindi kasi po mayro'n na like I'm I'm I'm sure mayro'n din po kayo sa plus at the same time kung hindi fit sa 'yo 'yong ano 'yong CAF wala kang choice kung 'di mag-risk opo 'yong risk na oo mayro'n din po 'yan oo mayro'n din po 'yan pressure monitoring pagka medyo malaki actually mayro'n din po sa daliri 'di ba?

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You will have to sign a waiver. Kasi nga siguro sa reading sila. Ayan opo, opo, totoo. Tama, tama. That is the big problem of also for hypertensiveation. Ito na. Napakaganda nitong question na 'to. What type of diet should I follow if I have high blood pressure? Sa ating mga listeners. Sige po Doc. Genevator relief up natin. Ah there is a dash diet.

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Dash A SH. Okay so DASH diet. Dietary approach to stop hypertension. Very simple guys nakakatuwa si Doctor natuwa ako sa inyo dok.

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Dash okay guys. Nandito 'yong door dash siya. Nandito 'yong delivery sa UK. Alam ko may door dash kasi tawag nila sa sa UK door dash. Ah approach to stop hypertension. Usually that ah ah diet is high in calcium, potassium and uhm what else ah Magnesium so it has to be high in calcium in potassium and magnesium ito ang tatlong ah ah ingredients ba?

Oo actually supplement din siya nag-detake ng patient for hypertension usually pero medyo hypertension meaning in hindi 'di ba Doc mas maganda mas maganda rin 'yong parang dapat i-avoid 'yong mga circum type of food? Ah oo mayro'n pa 'yan later 'di ba? Oh sige sige Doc so ah so the food in usually depensa goal mo so the usual is that ah your weight ang goal mo is ah one ah the BMI actually is ah twenty five below 'no twenty to twenty five ang BMI body mass index tama po ba?

Pagka-thirty ka na na ang body mass index mo ang karamihan doon nag-ha-hypertension so ang weight reduction mo is supposed to be like ah one KG is equal to one millimeter mercury wow sobrang technical na natin Doc okay sige po ah oo kaya nga eh 'di 'yong goal mo so meaning kung ang five ang kailangan mong i-reduce so maybe five kilos si Mindoc yeah so approximately five to ten ng ah millimeter mercury ang kailangan mong ibaba do'n sa usual mong blood pressure okay oh okay so ganoon 'yon kailangan may reduction ka ng five to hypertension meaning in hindi din okay Doc one is to one siya okay Doc mayro'n po ba kayong mga parang 'yong mga siguro gyógyszeres kezelés magas vérnyomás mga three uh probably types of food na puwedeng niyong uh tawag dito uh the usual food that you can eat sige po measure also uh okay kaya two thousand kilo calories?

If uh you're going to have a uh kilo calorie daily intake. Mm hmm. So, let's uh next question, doc.

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Um what health problems are associated with high blood pressure? Um usually the consequence of the hypertension is that there is a uh um uh hypertensive cardiomyopathy a heart Yeah.

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Because uh cardiac output is increased. So indicating my exercise your heart and so if ever that would happen um ventricular hypertrophy and then afterwards, Makana, a heartbeat and then uh CD number one. What's CK? Uh chronic kidney disease ah cause din niya is hypertension 'no okay and then puwede rin 'yong schemic uh uh stroke 'yong or hemologic stroke puwede rin siya sa hypertension really 'pag hemorrhagic sa tama po ba?

Breed sa brain so 'yan ang mga possible na effect pagka may hypertension ka may heart sa heart obviously heart attack and then ah CKD or chronic kidney disease tapos may scheme a stroke. I'm and then uh a hemorrhage.

So, last and final question before we proceed to our questions, listeners, 'yong doc ah napakahiyain ni doc ah how to manage hypertension? Ah law sodium diet? Low sodium diet. Sige low sodium diet in short. Walang asin. Walang patis.

Pero ang mas nakakabahala naging karaniwan na rin daw ito sa mga kabataan na edad dose hanggang disi-otso lalo na ngayong pandemya. Para bigyan ng mukha ang balita mobile journal Teresa or Matam. Mga kids ingatan ang ating puso hindi lang sa heartbreak ha pati sa kinakain dahil hindi na lang matatanda ang na-ha-high blood pati ang kabataan at risk na rin daw nitong January to April twenty twenty one lamang nag-survey ang Philippine Heart Association at nagulat thirty-seven percent na ang hypertension prevalent sa bansa dahil si Anak posible na ring may sakit sa puso eh 'yong six hundred forty one sila 'yong total ng pediatric a group meaning twelve to eighteen out of that six hundred forty one five percent of them have hypertension first time na sinama sa survey ang twelve to eighteen years old na population at nakakabahala nga na ilan na rin sa kanila ay may hypertension. These are people who have dreams, may plano sa buhay and software song.

Sodium is needed.